Events and Classes

Meditation is about building the muscle of being the observer in your life. Building awareness of your thoughts, emotions, reactions, and actions is core to our work together. You don't have to be a meditator to work with me. But if you're curious, here's where you can practice with me:

Weekly: Sundays at 9am mountain - Heart Coherence Collaborative — Live Stream
 

Monthly Online: Jihi — link for more info
 

Monthly In Person: Denver — [link]
 

The Light Side: Free monthly gathering — [link to landing page]

Curious about going deeper? Learn about working with Ali